So far, this one is probably my favorite. Perhaps I'm not using heavy enough weights, but after my post-Legs & Back workout experience last weekend, I'm trying to ease into the weight-workouts. I've always had trouble w/ my triceps and upper body strength, so it felt amazing to get my biceps, triceps and shoulders pumping! I've had prior issues with my right wrist, though (damn workplace injuries!), so I found that everytime I would do a hammer curl with my right hand, I'd get that old snapping/ pain sensation in my right wrist. Guess I'll have to continue to modify those (or avoid altogether), as well as invest in a good wrist brace. I just bought an Ace bandage-type, so hopefully that'll arrive tomorrow or Monday. I even went in for the bonus round - the side tricep presses were HARD! Definitely going to have to work on those. So far, I feel most of the stress in my triceps (will see how they feel tomorrow during Yoga!). Can't wait to wave good-bye to my weak, "flabby" arms!! :)
Ab Ripper: Ok - because I was running late for a meeting, I had to end after the Heels (or Hells) to the Sky. No qualms about skipping vertical uprights or mason twists!! Maybe I'll try to tack 'em on after Yoga tomorrow. Or... maybe not. ;)
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