Friday, July 29th: Yoga X
Yoga, from what I've read, is one of the harder workouts. Plus, it's the longest... 90 minutes. As I started at 8am, (and still needed to get to work on time), I sorta knew that I wouldn't finish the entire DVD. Got through about 50 minutes (not too shabby!). Missed most of the balance poses, but got through the tough stuff. Surprisingly, I'm more flexible than I suspected, so it wasn't as "hard" as I'd thought. Looking forward to increasing my strength, balance and flexibility for sure.
Saturday, July 30th: Legs & Back (and Ab Ripper)
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